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If you’re new to Bowen Therapy, you might be wondering what it actually does and why so many people say it helps them feel calmer, sleep better, or “reset” after a session. One of the main reasons is the way Bowen can support your nervous system, especially when you’ve been under stress or holding tension for a long time. What is the nervous system (and why does it matter)? Your nervous system is your body’s communication network. It helps control things you don’t consciously

For nearly 5 years I offered my treatments between my spare room at home and a lovely clinic in town.

Your first Bowen Therapy session will usually last for 1hr to 1hr 30mins.